1:1 sessions about mental health

In August of 2022 I started doing 1:1 sessions with people who are struggling with various things in their lives such as traumatic childhoods, difficulties connecting to other people, low self esteem issues, and more. The sessions are online and can be done by either video, call, or text. A session is either 30 minutes or 60 minutes long where the 30 minutes are thought as an intro session for you to see if this is something you'd like to do. I base my advice and thoughts on my own life and the knowledgde I have gained from living a difficult life myself. You can learn more about that here. 

I am a firm believer that our bodies holds a lot of truth and so what I do in the sessions is to help you listen to what your body says. I gently guide you and listen to your worries. 

After I started my podcast, The Darker Sides of Life, in January 2022 I began getting messages from people asking me if I did personal sessions similar to the episodes in the podcast but where I would talk to them about their worries and troubles. I debated this very much and decided to do season two of the podcast in this style where I had people sending me their stories and then me reflecting on them, sharing my advice and my thoughts, in each episode. Still I received messages asking me to do personal sessions and after having thought it through I decided to do it.

Now it is very important to note here that I am not a therapist which means that I do not offer therapy. Think of a session as a mix of mental health coaching and talking to a professional friend. I can offer advice coming from someone who has gone through tough times too and I can share my thoughts and reflections as a fellow human who understands what it's like. 

If you are interested in a 1:1 session with me then reach out via mail by clicking here or send me a DM to either hexekami or the podcast's page thedarkersidesoflife. I charge 30 USD per 30 minutes and each session is either 30 or 60 minutes long. They are done via either text, a call, or a video call, and are therefore online. I am in Denmark but am flexible time wise meaning that it does not matter whether you're in the US, Germany, or Malayasia. We will figure it out.

Please remember to read the Terms & Conditions before beginning a session. Do so by clicking HERE.

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